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YOUR TRUSTED GUIDE TO GLUTEN-FREE LIVING IN COASTAL NORTH CAROLINA

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A black background with white and pink text and illustrations indicating gluten-free bread. The design includes wheat stalks crossed out with a pink line and a small flower with a heart. The text reads 'Gluten-Free Bread' with emphasis on 'Bread' in pink cursive

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This Month’s Gluten-Free Spotlights

Each month, Gluten-Free Wilmy highlights one local business and one trusted provider making a difference in the gluten-free community.

Business Spotlight

Cecilia’s Cupcakes

Custom gluten-free cakes and cupcakes created by owner Faith Bruce, who also lives with celiac disease.

Provider Spotlight

Family Nutrition Solutions

A local nutrition practice offering personalized support for gut health, food sensitivities, celiac disease, and related concerns.

A Community Built for Gluten-Free Wilmington

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Gluten-Free Wilmy started as a Facebook group and quickly grew to nearly 800 members and counting, making one thing very clear: Wilmington, NC needed a space like this.

Whether you’re gluten-free by choice or for medical reasons, this community is here to help you find restaurants, share honest experiences, and feel more confident dining out around Wilmington, NC.

From menu finds and favorite local spots to staff knowledge and cross-contact concerns, we’re making it easier to enjoy safe, delicious meals together.

Join the Facebook Community

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Hi, I’m Desiree

After being diagnosed with celiac disease, I quickly realized how difficult it could be to find clear, trustworthy gluten-free information around Wilmington. I created Gluten-Free Wilmy to share local recommendations, helpful resources, and the connections I wish I’d had when I was newly diagnosed.

Learn More About Me